by Mike Berghan | Dec 11, 2013 | Mike's Blog, News
Christmas is a time for reflection and family. A time for counting our blessings. There are events or people in all of our lives who have had a huge positive influence on us or been the catalyst for change. For myself, meeting Peter Sanson and then through him,...
by Mike Berghan | Nov 4, 2013 | Mike's Blog
I am often asked what continues to inspire me to practice after over 20 years of almost daily Ashtanga Vinyasa Yoga. The fact is that I still get huge benefit from my practice. Even after 20 years I feel as if I still have a lot to learn from my practice. It feels as...
by Mike Berghan | Oct 16, 2013 | Events
Friday 25th 6pm-8pm LED 1/2 PRIMARY -A technique detailed led class up to Navasana to ease into the weekend. Saturday 26th 9am-11am MYSORE STYLE -Traditional self practice style class with personalised assistance. Sunday 27th 9am-11am LED COUNTED PRIMARY -A beautiful...
by Mike Berghan | Oct 4, 2013 | Mike's Blog
I have been thinking lately about the reasons that I so prefer practicing and teaching in the traditional “Mysore Method” rather than sessions that are Led. The main thing that I value in the Mysore method is the opportunity it gives me to take my time and observe....
by Mike Berghan | Sep 25, 2013 | Events
Our next Led Full Primary Series mini workshop is on Sat. 5th October at 4 pm. The theme will be “Ashtanga Yoga with a Spring in Your Step”. Booking is essential to attend this session. Maximum of 18 people and minimum of 15. If I do not have 15 booked the session...
by Mike Berghan | Sep 2, 2013 | Mike's Blog
When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of between 9 and 10 years old, we lived at number 72A Hinemoa Street. Now, number 72 A Hinemoa Street is tucked in behind number 72, down the end of a long straight drive it...
by Mike Berghan | Jul 18, 2013 | Events
The studio will be closed on Sunday 21st July until Friday 26th July. Open again for Stewart’s Morning Mysore session on Saturday 27th July.
by Mike Berghan | Jul 1, 2013 | Mike's Blog
A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post about the Anglican Archbishop of Wellington, Bishop Justin Duckworth. You can read the whole article here:...
by Mike Berghan | Jun 3, 2013 | Mike's Blog, Uncategorized
The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the anniverary of Guruji passing and the 19th is my birthday (I completed 55 years this time) and the two things have become, somehow linked for me. This year it got me to thinking...
by Mike Berghan | May 27, 2013 | Events
There will be no classes on Sunday 2nd or Monday 3rd June to celebrate Queens Birthday weekend. Enjoy the break everyone.
