Start your yoga journey
New to yoga – Beginner courses
If you wish to join our community to practice this traditional and beautiful yoga practice then we offer a 2 week introductory trial for free.
People with very little or no experience of yoga are welcome at Te Aro Astanga Yoga
Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with opposing views. Is it “just a flu”? Is it a massive conspiracy? Has it been over hyped in order to control people or to generate profit for the major drug companies? Are...