Start your yoga journey
New to yoga – Beginner courses
If you wish to join our community to practice this traditional and beautiful yoga practice then we offer a 2 week introductory trial for free.
People with very little or no experience of yoga are welcome at Te Aro Astanga Yoga
Rishikesh 2020 20th to 26th October 2020 Join Mike at the beautiful "Rainforest House" on the banks of the river Ganges for 6 days of "Mysore Style" Ashtanga Yoga, A daily workshop, Beautiful vegetarian food. Experience "Aarti" or fire ceremony at Parmath Niketan...