by Mike Berghan | May 28, 2010 | News
There will be no classes on Sunday 6th or Monday 7th June in celebration of Queen’s Birthday. Classes resume as normal on Tuesday 8th. Enjoy the long weekend.
by Mike Berghan | May 3, 2010 | Events
Sunday 23rd May, 10am: Please join us for 108 Suryanamaskara A in memory of “Guruji”, Sri K Pattabhi Jois and any others close to us that we have lost recently. If you have never tried 108 Sun Salutations before, it is an amazing and uplifting experience...
by Mike Berghan | Apr 14, 2010 | Events
First Fri. of the Month Mini-Workshop: Our new 1st Fri. of every month format will start on Friday 7th May. These will be mini-workshops where Mike works closely with 4 people on the specific issues they may be having with their practice. Obviously, booking...
by Mike Berghan | Mar 23, 2010 | Mike's Blog, News
Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this long journey, is to find a lineage, or method of presenting Yoga that you like and that resonates deeply with you. Yoga has always been passed from teacher to student and...
by Mike Berghan | Mar 16, 2010 | Events
No classes from Thurs. 1st to Tues. 6th April. We are taking a little longer break this year to give Mike and family a chance to travel to Ohope to visit his father who is unwell. Normal classes resume on Wed. 7th April. Enjoy your Easter holiday!
by Mike Berghan | Mar 10, 2010 | Mike's Blog, News
Yoga is unlike any other study in that learning more about Yoga doesn’t necessarily make you better at it. Here is the anomoly. Yoga is the un-learning of everything into the “All Knowing” Yoga is a practical science. Practice, practice, practice,...
by Mike Berghan | Mar 5, 2010 | News
There will be no Sunday Led sessions on March 14th or 21st. On the 14th Mike is away and on 21st there is the Peter Sanson Workshop. If you usually attend these sessions please come and join us at one or our Open classes instead.
by Mike Berghan | Mar 2, 2010 | Events
This Friday 5th March at 6pm will be the last in the current series of Full Led Primary Series. We will concentrate on Lightness and Flow. As usual we will go out for a meal afterwards. All are welcome to attend this class and normal fees apply (all passes...
by Mike Berghan | Feb 17, 2010 | Events
Wednesday 17th March to Sunday 21st March. 5 mornings. Start times, 6, 6.30 or 7am for the Wed., Thurs. and Friday. 9 or 9.30am for the Sat. and Sunday. We welcome Peter back for another of his fantastic workshops. Peter is one of the leading proponents and teachers...
by Mike Berghan | Feb 14, 2010 | Mike's Blog
My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. What I find amazing (and I think he did too) is that we Westerners seem to think that...
